Can a person’s diet affect the development of diabetes and cancer?

Can a person's diet affect the development of diabetes and cancer?

Chinese scientists from Harbin University said that a person’s health and chances of avoiding cancer and diabetes depend on what foods a person eats and at what time of day.

The materials of the study were shared by the journal of the American Heart Association. According to researchers, the use of certain foods only at certain hours will help avoid the development of not only malignant tumors, but also diabetes, as well as problems with the heart and blood vessels. During a regular study, experts found that eating fruit in the middle of the day helps reduce heart problems. Conversely, if you eat at the same time cereals and starchy foods can provoke an increase in the number of cardiovascular diseases.

In order to avoid the development of all the above health problems, experts recommend that you eat enough vegetables during dinner. As the first snack after breakfast it is better to eat fruit, and as the second (after lunch) – dairy products. It is strictly forbidden to eat potato dishes or starchy foods after main meals. According to scientists, such eating behavior significantly increases the risk of developing serious diseases.

If you like the material, tell your friends about it. Thank you!

Related Posts

Scientists have discovered a drink that prolongs life

Scientists have learned that two cups of black tea a day can prolong life. Scientists of the National Institute of Health in Great Britain have discovered an…

What cheese to choose for cheese makers

Cooks revealed the main secret of success. Cheesecakes are an incredibly tasty traditional breakfast. The dish is both simple and complex at the same time. Why so?…

The main subtleties of eating a hot dog

How to eat fast food correctly. There is nothing easier than having a snack by preparing a delicious hot dog. But it is unlikely that you have…

What are the benefits of a plum: 6 healing properties

Plums, which are not only scrumptious but also highly practical fruits, ripen in the garden towards the end of the summer. The harvest of luscious and aromatic…

How to defrost meat in 10 minutes – an emergency way

The right technology for defrosting meat, of course, can not be fast. To gradually thaw the meat, you should take it out of the freezer in the…

What will happen to the body of a person who will constantly consume pasta

“I adore pasta, despite the fact that they are said to harm me…” – not just like that, but in a renowned song. Excessive pasta and pasta…

Leave a Reply

Your email address will not be published. Required fields are marked *