Top 5 products that are more dangerous than sugar

Top 5 products that are more dangerous than sugar

On the way to a proper and healthy diet, we closely monitor sugar, but rarely think about other more harmful components.

And they, in turn, do more harm and can lead to more serious violations than a few extra pounds on the scales. We tell you what foods you can not eat with proper nutrition, and it is better to abandon them altogether.


French fries, fast food, and any fried food contain trans fats. If used frequently, they increase bad blood cholesterol and reduce good cholesterol, eventually disrupting all the body’s work. By the way, on the package, such a component can be labeled as “partially hydrogenated oil” and invisibly harm your health. Consumption of trans fats increases the risk of heart disease and type 2 diabetes.

Energy drinks

Do you like to cheer up with sweet carbonated energy drinks? Remember that it contains more than 30 g of sugar, which is several times the daily norm. But that’s not all – caffeine, which is responsible for vitality, with regular use leads to tachycardia and nervous system problems.


They process any canned meat: from sausages to ham. Nitrites help products maintain an appetizing appearance and do not spoil for a long time. When you store them in the refrigerator, the danger is minimal, but in the presence of warm temperatures, nitrites form compounds that often lead to cancer of the pancreas, stomach, and colon.

Popcorn in the microwave

If you enjoy watching a movie with packaged popcorn from the microwave, get rid of this habit. The packets in which we heat the popcorn contain chemical elements (they prevent the packet from exploding and burning) which, when heated, emit a substance called perfluorooctanoic acid: which can cause oncology. And it’s really worse than sugar and much scarier.

Food dyes

Carefully read the label: components that are listed as yellow dyes 5 and 6 can cause allergies, and reduce concentration and the ability to learn in children. They are most often found in cereals, puddings, and confectionery.

If you like the material, tell your friends about it. Thank you!

Related Posts

Scientists have discovered a drink that prolongs life

Scientists have learned that two cups of black tea a day can prolong life. Scientists of the National Institute of Health in Great Britain have discovered an…

What cheese to choose for cheese makers

Cooks revealed the main secret of success. Cheesecakes are an incredibly tasty traditional breakfast. The dish is both simple and complex at the same time. Why so?…

The main subtleties of eating a hot dog

How to eat fast food correctly. There is nothing easier than having a snack by preparing a delicious hot dog. But it is unlikely that you have…

What are the benefits of a plum: 6 healing properties

Plums, which are not only scrumptious but also highly practical fruits, ripen in the garden towards the end of the summer. The harvest of luscious and aromatic…

How to defrost meat in 10 minutes – an emergency way

The right technology for defrosting meat, of course, can not be fast. To gradually thaw the meat, you should take it out of the freezer in the…

What will happen to the body of a person who will constantly consume pasta

“I adore pasta, despite the fact that they are said to harm me…” – not just like that, but in a renowned song. Excessive pasta and pasta…

Leave a Reply

Your email address will not be published. Required fields are marked *